one that looks at the interconnectedness of the body’s symptoms as a whole.
We know that masking symptoms only leaves you isolated, misunderstood, and frustrated as you search for answers that traditional approaches won't give you.
Until the root cause has been addressed, understood and cleared, symptoms, behaviours, and patterns will return. The body and the universe will keep speaking to you.
Are you ready to listen?
The Potent Plant is an integrative health platform designed to address the root cause of imbalances and dysfunction in the body by de-mystifying protocols & taking a holistic approach to wellness.
Our philosophy is to deeply trust the body’s innate intelligence system and strongly believe that, when given the proper environment and support, it can heal almost any problem, concern or challenge.
Our approach is to help facilitate and support the natural healing process any way we can - reconnecting you back to your true self (your true nature).
PHYSICAL
Environment, Foods and nutrients, Fluids, Movement, Constitution, Organ reserves, (epi) Genetics, toxic load, micro biomes, pathogens, cellular processes.
SUBTLE
Fields, radiation, photons/light, biorhythms, circadian cycles, meridians, symbolism, meaning, connection to life, intuition, spirituality
EMOTIONAL
Stress levels, relaxation, playfulness +joy, Overwhelm , repression & denial, self-care, relationships, trauma, expression, isolation, community.
MENTAL
Overthinking+overwork, Pessisimism, belief systems, self-esteem, life outlook, values, sleep/dreams, lack of purpose, distraction, addiction, mindfulness/meditation .
MENTAL:
cognitive function, perceptual patterns
EMOTIONAL:
emotional regulation. grief, sadness, anger
SPIRITUAL:
meaning and purpose, relationship with something greater
PHYSICAL-
assimilation, digestion, absorption, microbiota/Gi, respiration
DEFENSE AND REPAIR:
Immune system, Inflammation, Infection/microbiota
ENERGY:
energy regulation, Mitochondria function
BIOTRANSFORMATION & ELIMINATION:
Toxicity, detoxification
TRANSPORT:
Cardiovascular, lymphatic system
COMMUNICATION:
Endocrine, neurotransmitters, immune messengers
After years of high stress, and chronic health issues, I was totally out of alignment with my health and self. I was unwell, overwhelmed, exhausted and frustrated - I didn’t know who to turn to or what to do. I just knew there had to be a better way.
I dedicated my full attention and life to seeking the answers that weren’t easily found. Over time, it became clear that not only could my body heal itself, but that healing went so much deeper than just the physical body.
Today, a foundation of my practice is this: only when our physical, spiritual and emotional bodies are in tune that we can experience whole level healing.
Over a decade of applying this principle to my life, I have now healed myself of these conditions and have supported countless others in a similar situation.
I am a certified nutritional practitioner and a clinical herbalist with an extensive background in multiple healing modalities including Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental medicine, Mind Body work, trauma healing and the Polyvagal theory.
As a lifelong student, I continue to study and accumulate knowledge of the spiritual, emotional and physiological realms of being human, shedding light on our inherent self- healing capacity and exploring the prevention of mental and physical dis-ease.
I am so happy you are here and I hope that, in some capacity, our resources will take you one step closer to true health, happiness and re-discovering your embodied self.
After years of high stress, and chronic health issues, I was totally out of alignment with my health and self and praying for a better way. I was unwell, overwhelmed, exhausted and frustrated - I didn’t know who to turn to or what to do.
Out of the darkness of this journey, I started dedicating my full attention and life to seeking the answers that weren’t easily found. Over time, it became clear that not only could my body heal itself, but that healing went so much deeper than just the physical body.
Today, a foundation of my practice is this: only when our physical, spiritual and emotional bodies are in tune that we can experience whole level healing.
Over a decade later, with many trials and errors and a never ending dedication to find my own wellness, I feel incredibly passionate about helping others in similar situations to find their own healing.
a note from the founder:
I am a certified nutritional practitioner and a clinical herbalist with an extensive background in multiple healing modalities including Traditional Chinese Medicine, Ayurvedic Medicine, Toxicology and Detoxification, Environmental medicine, Mind Body work, trauma healing and the Polyvagal theory.
As a lifelong student, I continue to study and accumulate knowledge of the spiritual, emotional and physiological realms of being human, shedding light on our inherent self- healing capacity and exploring the prevention of mental and physical dis-ease.
I am so happy you are here and I hope that, in some capacity, our resources will take you one step closer to true health, happiness and re-discovering your embodied self.