THE ENERGY BLUEPRINT
Personalized Support | Bioenergetic Testing | Root Cause Healing
A 4-Month 1:1 Cellular Healing & Energy Recalibration Program
THE ENERGY BLUEPRINT
Personalized Support | Bioenergetic Testing | Root Cause Healing
A 4-Month 1:1 Quantum Healing & Energy Recalibration Program
You don’t need another generic protocol. You need a space that honors your unique biology, unravels your hidden patterns, and allows your healing to unfold in alignment with your energy — not rushed by urgency.
This isn’t a detox. It’s a transformation. A reawakening of your body’s innate intelligence.
This 4-month personalized journey is crafted to reconnect you deeply with your body’s natural rhythm and restore true, lasting balance.
This isn’t a detox. It’s a transformation. A reawakening of your body’s innate intelligence.
You don’t need another generic protocol. You need a space that honors your unique biology, unravels your hidden patterns, and allows your healing to unfold in alignment with your energy, not rushed by urgency.
This 4-month personalized journey is crafted to reconnect you deeply with your body’s natural rhythm and restore true, lasting balance.
...but you don't have to keep living this way.
You desire lasting transformation, not just symptom management.
You’ve been dismissed by mainstream medicine but know something deeper is at play.
You’re exhausted from trying protocol after protocol with no lasting results.
You feel burnt out but no matter how much rest you get, you still can’t overcome it.
You feel gaslighted by practitioners who don’t take your symptoms seriously.
You’re overwhelmed by contradictory healing advice and unsure what’s right for you.
You sense something deeper is going unaddressed, but don’t know where to start.
You’re done with quick-fix solutions that only mask symptoms.
You crave a holistic approach that respects your body’s unique needs.
You want to understand what your symptoms are truly communicating.
Before healing begins, it often looks like this...
You desire lasting transformation, not just symptom management.
You sense something deeper is going unaddressed, but don’t know where to start.
You’re done with quick-fix solutions that only mask symptoms.
You crave a holistic approach that respects your body’s unique needs.
You want to understand what your symptoms are truly communicating.
You’re overwhelmed by contradictory healing advice and unsure what’s right for you.
You’ve been dismissed by mainstream medicine but know something deeper is at play.
You’re exhausted from trying protocol after protocol with no lasting results
You feel burnt out but no matter how much rest you get, you still can’t overcome it.
You feel gaslighted by practitioners who don’t take your symptoms seriously.
Before healing begins, it often looks like this...
...but you don't have to keep living this way.
I would not trust anyone else to support me with my health, and I will be continuing to work with Sarah in the future!
The amount of progress and healing we have been able to achieve in just 3 months is staggering.
Working with Sarah has been amazing. I came to her struggling with SIBO, Candida and mould issues of several years, leaky gut, thyroid & blood sugar issues and vicious ezcema. The amount of progress and healing we have been able to achieve across EACH of these issues in just 3 months is staggering. I came to Sarah with the expectation that I would need rounds of expensive testing in order to heal. But we achieved everything without this, because Sarah is a fountain of knowledge, and she has such a profound, holistic understanding of health and application of healing, that I have not witnessed with any other practitioner I have come across.
The most significant part of Sarah's approach that has been integral for me and is different from other practitioners, is the holistic exploration of the emotional and spiritual side to healing-that is, how vibration, emotions and thoughts play a critical role in our health. She really takes the time to understand you on a deep level, and through this provides the most detailed, bio-individual support. She holds your hand throughout the entire process; providing as much support as you need, always responding to dms/emails in an extremely timely manner.
ANNA H.
The amount of progress and healing we have been able to achieve in just 3 months is staggering.
Working with Sarah has been amazing. I came to her struggling with SIBO, Candida and mould issues of several years, leaky gut, thyroid & blood sugar issues and vicious ezcema. The amount of progress and healing we have been able to achieve across EACH of these issues in just 3 months is staggering. I came to Sarah with the expectation that I would need rounds of expensive testing in order to heal. But we achieved everything without this, because Sarah is a fountain of knowledge, and she has such a profound, holistic understanding of health and application of healing, that I have not witnessed with any other practitioner I have come across.
The most significant part of Sarah's approach that has been integral for me and is different from other practitioners, is the holistic exploration of the emotional and spiritual side to healing-that is, how vibration, emotions and thoughts play a critical role in our health. She really takes the time to understand you on a deep level, and through this provides the most detailed, bio-individual support. She holds your hand throughout the entire process; providing as much support as you need, always responding to dms/emails in an extremely timely manner.
ANNA H.
"I would not trust anyone else to support me with my health, and I will be continuing to work with Sarah in the future!"
Here's what you get when you finally say "yes":
For lifelong health optimization.
Sustainability plan
To identify imbalances traditional labs miss.
Advanced bioenergetic testing
Including nutrition, movement, nervous system support, and detoxification.
Fully personalized healing protocols
Designed to uncover what’s truly keeping you stuck and create a path forward.
5 private virtual sessions
In between sessions for continued guidance and clarity.
Ongoing support
Here's what you get when you finally say "yes":
To identify imbalances traditional labs miss.
Advanced
bioenergetic testing
Including nutrition, movement, nervous system support, and detoxification.
Fully personalized healing protocols
For lifelong health optimization.
Sustainability plan
Designed to uncover what’s truly keeping you stuck and create a path forward.
5 private virtual sessions
In between sessions for continued guidance and clarity.
Ongoing support
With Sarah’s guidance, I now have clarity around my health and feel empowered to make decisions and implement habits that have great results.
I love that Sarah uses a holistic approach to healthcare and combines mental, physical, and spiritual well being.
I have always struggled to get to the root cause of my health issues, leaving me feeling frustrated and lost as I tried to navigate all of the conflicting wellness information available. Sarah took the time necessary to learn about my personal health history and customize a plan to help tackle the issues I was struggling with. She was excellent at educating me about the root cause of my health issues, answering my questions and guiding me with compassion.
I love that Sarah uses a holistic approach to healthcare and combines mental, physical, and spiritual well being for the greatest and longest lasting impact. With Sarah’s guidance, I now have clarity around my health and feel empowered to make decisions and implement habits that have great results. I truly can’t thank her enough for her wisdom and support.
HEATHER N.
I love that Sarah uses a holistic approach to healthcare and combines mental, physical, and spiritual well being.
I have always struggled to get to the root cause of my health issues, leaving me feeling frustrated and lost as I tried to navigate all of the conflicting wellness information available. Sarah took the time necessary to learn about my personal health history and customize a plan to help tackle the issues I was struggling with. She was excellent at educating me about the root cause of my health issues, answering my questions and guiding me with compassion.
I love that Sarah uses a holistic approach to healthcare and combines mental, physical, and spiritual well being for the greatest and longest lasting impact. With Sarah’s guidance, I now have clarity around my health and feel empowered to make decisions and implement habits that have great results. I truly can’t thank her enough for her wisdom and support.
HEATHER N.
"With Sarah’s guidance, I now have clarity around my health and feel empowered to make decisions and implement habits that have great results."
A 6-Stage Quantum Root Cause Roadmap to Restore Health, Vitality
& Deep Cellular Safety
The Energy Blueprint — a deeply integrative healing immersion designed to restore your vitality at the root, through the lens of quantum biology, bioenergetics and nervous system healing. This is more than a protocol. It’s a complete rewiring of how your body receives, holds, and circulates life-force energy.
In this journey, we’ll move through six powerful stages that unlock your body’s innate intelligence, from detox and drainage to subconscious rewiring and mitochondrial regeneration.
5 individual virtual video sessions completed within a
4-month timeframe
Includes state-of-the-art bio-energetic testing to find your personal root cause stressors
A fully personalized protocols tailored to your individual needs + assessment every step of the way, including:
grocery lists, diet plan, Quantum light environment, example of a day design, Nervous System activities + fascial exercises, sound healing tracks & visualizations, detoxification guides & therapies & tailored supplement suggestions.
Individual support throughout, in between sessions
Sustainability plan to establish ongoing + lifelong optimization
- Hidden pathogens, parasites, heavy metals, mold, and chemical stress
- Hormonal imbalances + organ stress patterns
- Nutrient depletion and mineral imbalances
- Nervous system states and electromagnetic sensitivities
- Emotional stagnation and stored stress signatures
- Energetic dysregulation and low mitochondrial resonance
Foundations for Your Quantum Biology
NEXT
This is where we uncover what’s really driving your symptoms — not just physically, but emotionally and energetically.
Using a bioenergetic scan (hair + saliva), we’ll decode the electromagnetic signals of your tissues and organs to uncover hidden blockages, toxic burdens, nutrient deficiencies, and stored emotional imprints.
Decode the unseen imprints behind your symptoms.
This isn’t diagnosis — it’s energetic cartography. You’ll receive a precise roadmap of where your energy is stuck, where support is needed, and how to reclaim your vitality at the root.
STAGE 001
WHAT TO EXPECT IN EACH SESSION
What we uncover:
EXAMPLE OF A DAY
Personalized protocol plan including:
AFTER STAGE 2 YOU'LL RECEIVE
grocery lists
1-WEEK DIET PLAN
- In-depth client intake + history mapping
- Identification of your energetic healing priorities
- Bioenergetic nutrition to support thyroid, metabolism, and cellular energy
- Cellular Hydration, mineral rebalancing, and gut support
- Foundational supplements + herbs for energy recalibration
- Quantum lifestyle re-alignment: circadian rhythm, light, movement
- Detoxification of your environment + EMF awareness
- Somatic safety practices to reconnect to your body’s natural rhythms
Foundations for Your Quantum Biology
What we uncover:
Healing starts with restoring your terrain. Over this month, we’ll build a strong foundation through mitochondrial nourishment, cellular hydration, light hygiene, and quantum-aligned nutrition.
(90 minutes)
STAGE 002
Build the foundation of your energy system and metabolism.
Quantum light environment
This session sets the foundation for everything to come. We prepare your system to detox gently, restore energetics, and begin deep healing from the inside out.
PREV
NEXT
sound healing tracks & visualizations
AFTER STAGE 3 YOU'LL RECEIVE
Personalized Nervous System activities + exercises
mindset exercises
- Nervous system imprint mapping (fight, flight, freeze, fawn)
- Metaphysical decoding of your symptoms
- Emotional trauma + stress education for the mitochondria and immune system
- Vagus nerve support + parasympathetic restoration
- Bioenergetic mind-body tools to create daily emotional regulation
- Meridian + fascia activation for energetic movement and release
- Neural reprogramming + subconscious pattern rewiring exercises
Emotional Nervous System Work & Energetic Rewiring
What we uncover:
Your body can’t heal in survival. In this phase, we address the emotional and energetic roots of your symptoms: stress imprints, nervous system dysregulation, and subconscious patterns keeping you locked in inflammation, immune collapse, and hormonal chaos.
(90 minutes)
STAGE 003
Regulate your nervous system. Reclaim your power. Rewrite your inner code.
This is the heart of the quantum work—where you reclaim agency, feel safe in your body, and begin creating from your healing, not your stress.
PREV
NEXT
AFTER STAGE 4 YOU'LL RECEIVE
Drainage/Meridian Pathway Opening Protocol:
detoxification guides & therapies
- Personalized drainage mapping based on bioenergetic scan + symptoms
- Liver, lymph, kidney, skin, colon, lung support (via manual herbs, foods, somatics)
- Meridian therapy + fascia unwinding to restore flow
- Energy detox rituals
- Subtle emotional detox practices to clear stuck energy
- Supplement + binder protocol designed for gentle support
Accessing Drainage PathwayS
What we uncover:
Now that your system is prepped and stable, we enter targeted clearing: parasites, bacteria, mold, heavy metals, and stealth infections. This process is gentle yet potent — guided by your bioresonance scan and your body’s bandwidth.
(90 minutes)
STAGE 004
Open your internal rivers. Begin the flow of true detoxification.
This stage clears the debris, clears the clutter, and opens your pathways — so your body can heal in rhythm with its own wisdom.
tailored supplement suggestions
PREV
NEXT
diet shifts
AFTER STAGE 5 YOU'LL RECEIVE
Personalized cleanse protocol
detox therapy
- 4-week customized bioenergetic cleanse
- Review of your scan + top toxin/parasite priorities
- Diet adjustments to support die-off and minimize flare-ups
- Cleanse-specific supplement and herbal protocol
- Energy detox + emotional clearing tools
- Weekly support
check-ins + refinement of the protocol
Parasite, Pathogen & Toxin Elimination
What we uncover:
Detoxification is a flow state — not a force. In this stage, we strengthen your organs of elimination, open your energetic channels, and begin to gently remove the toxins, stagnation, and stored emotion preventing your system from clearing naturally.
(60 minutes + 4-week protocol)
STAGE 005
Strategically remove the energy-draining invaders.
This phase lifts the veil — physically, emotionally, spiritually. As your energy returns, your radiance begins to reawaken from the inside out.
PREV
NEXT
AFTER STAGE 6 YOU'LL RECEIVE
Personalized Maintenance Supplement Protocol
Preventative Medicine for Ongoing Health Care
+ Potential for
one-off one-on-one sessions moving forward.
- Personalized maintenance plan ( supplements, lifestyle)
- Daily rituals for energetic hygiene and emotional processing
- Somatic and quantum practices to keep your system fluid + aligned
- Custom toolkit to support continued embodiment
Integration & Long-Term Energetic Maintenance
What we uncover:
You’ve done the work — now it’s time to anchor the transformation. This final session helps you weave the shifts into your everyday rhythm, maintain radiant health, and build lifelong energetic resilience.
(60 minutes)
STAGE 006
Turn healing into a lifestyle. Live in alignment with your biology.
This is where your energy becomes self-sustaining. Where you trust your body. Where health becomes easeful, intuitive, and radiant.
PREV
NEXT
A 6-Stage Quantum Root Cause Roadmap to Restore Health, Vitality
& Deep Cellular Safety
The Energy Blueprint — a deeply integrative healing immersion designed to restore your vitality at the root, through the lens of quantum biology, bioenergetics and nervous system healing. This is more than a protocol. It’s a complete rewiring of how your body receives, holds, and circulates life-force energy.
In this journey, we’ll move through six powerful stages that unlock your body’s innate intelligence — from detox and drainage to subconscious rewiring and mitochondrial regeneration.
Sustainability plan to establish ongoing + lifelong optimization
5 individual virtual video sessions completed within a 4-month timeframe
Includes state-of-the-art bio-energetic testing to find your personal root cause stressors
A fully personalized protocols tailored to your individual needs + assessment every step of the way, including:
grocery lists, diet plan, Quantum light environment, example of a day design, Nervous System activities + fascial exercises, sound healing tracks & visualizations, detoxification guides & therapies & tailored supplement suggestions.
Individual support throughout, in between sessions
This isn’t diagnosis — it’s energetic cartography. You’ll receive a precise roadmap of where your energy is stuck, where support is needed, and how to reclaim your vitality at the root.
- Hidden pathogens, parasites, heavy metals, mold, and chemical stress
- Hormonal imbalances + organ stress patterns
- Nutrient depletion and mineral imbalances
- Nervous system states and electromagnetic sensitivities
- Emotional stagnation and stored stress signatures
- Energetic dysregulation and low mitochondrial resonance
This is where we uncover what’s really driving your symptoms — not just physically, but emotionally and energetically.
Using a bioenergetic scan (hair + saliva), we’ll decode the electromagnetic signals of your tissues and organs to uncover hidden blockages, toxic burdens, nutrient deficiencies, and stored emotional imprints.
STAGE 001
Decode the unseen imprints behind your symptoms.
What we uncover:
Bioenergetic Testing & Root Cause Mapping
- In-depth client intake + history mapping
- Identification of your energetic healing priorities
- Bioenergetic nutrition to support thyroid, metabolism, and cellular energy
- Cellular Hydration, mineral rebalancing, and gut support
- Foundational supplements + herbs for energy recalibration
- Quantum lifestyle re-alignment: circadian rhythm, light, movement
- Detoxification of your environment + EMF awareness
- Somatic safety practices to reconnect to your body’s natural rhythms
Healing starts with restoring your terrain. Over this month, we’ll build a strong foundation through mitochondrial nourishment, cellular hydration, light hygiene, and quantum-aligned nutrition.
STAGE TWO: Foundations for Your Quantum Biology
This session sets the foundation for everything to come. We prepare your system to detox gently, restore energetics, and begin deep healing from the inside out.
What’s included:
(90 minutes)
Quantum light environment
1-WEEK DIET PLAN
grocery lists
Personalized protocol plan including:
AFTER stage 2 YOU’LL RECEIVE
Build the foundation of your energy system and metabolism.
- Nervous system imprint mapping (fight, flight, freeze, fawn)
- Metaphysical decoding of your symptoms
- Emotional trauma + stress education for the mitochondria and immune system
- Vagus nerve support + parasympathetic restoration
- Bioenergetic mind-body tools to create daily emotional regulation
- Meridian + fascia activation for energetic movement and release
- Neural reprogramming + subconscious pattern rewiring exercises
Your body can’t heal in survival. In this phase, we address the emotional and energetic roots of your symptoms: stress imprints, nervous system dysregulation, and subconscious patterns keeping you locked in inflammation, immune collapse, and hormonal chaos.
Stage Three: Emotional Nervous System Work & Energetic Rewiring
This is the heart of the quantum work — where you reclaim agency, feel safe in your body, and begin creating from your healing, not your stress.
What’s included:
(90 minutes)
sound healing tracks & visualizations
Personalized Nervous System activities + exercises
AFTER stage 3 YOU’LL RECEIVE
Regulate your nervous system. Reclaim your power. Rewrite your inner code.
mindset exercises
- Personalized drainage mapping based on bioenergetic scan + symptoms
- Liver, lymph, kidney, skin, colon, lung support (via manual herbs, foods, somatics)
- Meridian therapy + fascia unwinding to restore flow
- Energy detox rituals
- Subtle emotional detox practices to clear stuck energy
- Supplement + binder protocol designed for gentle support
Detoxification is a flow state—not a force. In this stage, we strengthen your organs of elimination, open your energetic channels, and begin to gently remove the toxins, stagnation, and stored emotion preventing your system from clearing naturally.
Stage Four: Accessing Drainage PathwayS
This stage clears the debris, clears the clutter, and opens your pathways — so your body can heal in rhythm with its own wisdom.
What’s included:
(60 minutes)
AFTER stage 4 YOU’LL RECEIVE
Open your internal rivers. Begin the flow of true detoxification.
tailored supplement suggestions
detoxification guides & therapies
Drainage/Meridian Pathway
Opening Protocol:
- 4-week customized bioenergetic cleanse
- Review of your scan + top toxin/parasite priorities
- Diet adjustments to support die-off and minimize flare-ups
- Cleanse-specific supplement and herbal protocol
- Energy detox + emotional clearing tools
- Weekly support check-ins + refinement of the protocol
Now that your system is prepped and stable, we enter targeted clearing: parasites, bacteria, mold, heavy metals, and stealth infections. This process is gentle yet potent — guided by your bioresonance scan and your body’s bandwidth.
Stage Five: Parasite, Pathogen & Toxin Elimination
This phase lifts the veil — physically, emotionally, spiritually. As your energy returns, your radiance begins to reawaken from the inside out.
What’s included:
(60 minutes + 4-week protocol)
Strategically remove the energy-draining invaders.
diet shifts
Personalized cleanse protocol
AFTER stage 5 YOU’LL RECEIVE
detox therapy
- Personalized maintenance plan ( supplements, lifestyle)
- Daily rituals for energetic hygiene and emotional processing
- Somatic and quantum practices to keep your system fluid + aligned
- Custom toolkit to support continued embodiment
You’ve done the work—now it’s time to anchor the transformation. This final session helps you weave the shifts into your everyday rhythm, maintain radiant health, and build lifelong energetic resilience.
Stage Six: Integration & Long-Term Energetic Maintenance
This is where your energy becomes self-sustaining. Where you trust your body. Where health becomes easeful, intuitive, and radiant.
What’s included:
(60 minutes)
Turn healing into a lifestyle. Live in alignment with your biology.
Personalized Maintenance Supplement Protocol
AFTER stage 6 YOU’LL RECEIVE
Preventative Medicine for Ongoing Health Care
Stage Six: Integration & Long-Term Energetic Maintenance
+ Potential for one-off one-on-one sessions moving forward.
WHAT TO EXPECT IN EACH SESSION:
- In-depth client intake + history mapping
- Identification of your energetic healing priorities
- Bioenergetic nutrition to support thyroid, metabolism, and cellular energy
- Cellular Hydration, mineral rebalancing, and gut support
- Foundational supplements + herbs for energy recalibration
- Quantum lifestyle re-alignment: circadian rhythm, light, movement
- Detoxification of your environment + EMF awareness
- Somatic safety practices to reconnect to your body’s natural rhythms
Healing starts with restoring your terrain. Over this month, we’ll build a strong foundation through mitochondrial nourishment, cellular hydration, light hygiene, and quantum-aligned nutrition.
STAGE 002
(90 minutes)
WHAT'S INCLUDED:
Foundations for Your Quantum Biology
example of a day
grocery lists
Personalized protocol plan including:
AFTER stage 2 YOU’LL RECEIVE
Build the foundation of your energy system and metabolism.
1-WEEK DIET PLAN
Quantum light environment
This session sets the foundation for everything to come. We prepare your system to detox gently, restore energetics, and begin deep healing from the inside out.
- Nervous system imprint mapping (fight, flight, freeze, fawn)
- Metaphysical decoding of your symptoms
- Emotional trauma + stress education for the mitochondria and immune system
- Vagus nerve support + parasympathetic restoration
- Bioenergetic mind-body tools to create daily emotional regulation
- Meridian + fascia activation for energetic movement and release
- Neural reprogramming + subconscious pattern rewiring exercises
Your body can’t heal in survival. In this phase, we address the emotional and energetic roots of your symptoms: stress imprints, nervous system dysregulation, and subconscious patterns keeping you locked in inflammation, immune collapse, and hormonal chaos.
STAGE 003
(90 minutes)
WHAT'S INCLUDED:
Emotional Nervous System Work & Energetic Rewiring
Regulate your nervous system. Reclaim your power. Rewrite your inner code.
sound healing tracks & visualizations
Personalized Nervous System activities + exercises
AFTER stage 3 YOU’LL RECEIVE
mindset exercises
This is the heart of the quantum work—where you reclaim agency, feel safe in your body, and begin creating from your healing, not your stress.
- Personalized drainage mapping based on bioenergetic scan + symptoms
- Liver, lymph, kidney, skin, colon, lung support (via manual herbs, foods, somatics)
- Meridian therapy + fascia unwinding to restore flow
- Energy detox rituals
- Subtle emotional detox practices to clear stuck energy
- Supplement + binder protocol designed for gentle support
Detoxification is a flow state — not a force. In this stage, we strengthen your organs of elimination, open your energetic channels, and begin to gently remove the toxins, stagnation, and stored emotion preventing your system from clearing naturally.
STAGE 004
(60 minutes)
WHAT'S INCLUDED:
Accessing Drainage PathwayS
Open your internal rivers. Begin the flow of true detoxification.
This stage clears the debris, clears the clutter, and opens your pathways — so your body can heal in rhythm with its own wisdom.
AFTER stage 4 YOU’LL RECEIVE
tailored supplement suggestions
detoxification guides & therapies
Drainage/Meridian Pathway Opening Protocol:
- 4-week customized bioenergetic cleanse
- Review of your scan + top toxin/parasite priorities
- Diet adjustments to support die-off and minimize flare-ups
- Cleanse-specific supplement and herbal protocol
- Energy detox + emotional clearing tools
- Weekly support check-ins + refinement of the protocol
Now that your system is prepped and stable, we enter targeted clearing: parasites, bacteria, mold, heavy metals, and stealth infections. This process is gentle yet potent — guided by your bioresonance scan and your body’s bandwidth.
STAGE 005
(60 minutes + 4-week protocol)
WHAT'S INCLUDED:
Parasite, Pathogen & Toxin Elimination
Strategically remove the energy-draining invaders.
This phase lifts the veil — physically, emotionally, spiritually. As your energy returns, your radiance begins to reawaken from the inside out.
diet shifts
Personalized cleanse protocol
AFTER stage 5 YOU’LL RECEIVE
detox therapy
- Personalized maintenance plan ( supplements, lifestyle)
- Daily rituals for energetic hygiene and emotional processing
- Somatic and quantum practices to keep your system fluid + aligned
- Custom toolkit to support continued embodiment
You’ve done the work — now it’s time to anchor the transformation. This final session helps you weave the shifts into your everyday rhythm, maintain radiant health, and build lifelong energetic resilience.
STAGE 006
(60 minutes)
What we uncover:
Integration & Long-Term Energetic Maintenance
Turn healing into a lifestyle. Live in alignment with your biology.
Personalized Maintenance Supplement Protocol
AFTER stage 6 YOU’LL RECEIVE
Preventative Medicine for Ongoing Health Care
+ Potential for one-off one-on-one sessions moving forward.
This is where your energy becomes self-sustaining. Where you trust your body. Where health becomes easeful, intuitive, and radiant.
If you have ever felt scared and hopeless in your health challenges, Sarah is the exact person you need to work with.
She is SO knowledgeable in every realm of health, it felt like I was working with 5 different doctors all in one.
KATE J.
I cannot express how truly grateful I am to have found Sarah in the deepest struggles of my health. I was suffering with panic attacks daily, terrible gut issues and had no quality of life. I was the worst version of myself, I had zero quality of life. Working with Sarah changed my life. Not only did she make me feel safe, and allow me to understand my health, but she changed my entire perspective on my reality.
Sarah taught me about the subconscious mind, and the programs that were running my life and my nervous system state. I had no clue that my thoughts were making me sick, that my personality and belief system was at the core of my chronic health issues. I saw countless doctors over YEARS, and no one opened my eyes to the reality that Sarah did. She is SO knowledgeable in every realm of health, it felt like I was working with 5 different doctors all in one. The way Sarah combines the mental, emotional and physical aspects of wellness gives you a 360 view on health that is absolutely life changing.
I am forever grateful to have worked with her, and continue to see her when things pop up for me. If you have ever felt scared and hopeless in your health challenges, Sarah is the exact person you need to work with. She has held my hand, been a FRIEND and it’s a blessing to know her. TRULY!!!
She is SO knowledgeable in every realm of health, it felt like I was working with 5 different doctors all in one.
I cannot express how truly grateful I am to have found Sarah in the deepest struggles of my health. I was suffering with panic attacks daily, terrible gut issues and had no quality of life. I was the worst version of myself, I had zero quality of life. Working with Sarah changed my life. Not only did she make me feel safe, and allow me to understand my health, but she changed my entire perspective on my reality.
Sarah taught me about the subconscious mind, and the programs that were running my life and my nervous system state. I had no clue that my thoughts were making me sick, that my personality and belief system was at the core of my chronic health issues. I saw countless doctors over YEARS, and no one opened my eyes to the reality that Sarah did. She is SO knowledgeable in every realm of health, it felt like I was working with 5 different doctors all in one. The way Sarah combines the mental, emotional and physical aspects of wellness gives you a 360 view on health that is absolutely life changing.
I am forever grateful to have worked with her, and continue to see her when things pop up for me. If you have ever felt scared and hopeless in your health challenges, Sarah is the exact person you need to work with. She has held my hand, been a FRIEND and it’s a blessing to know her. TRULY!!!
KATE J.
"If you have ever felt scared and hopeless in your health challenges, Sarah is the exact person you need to work with."
Why I understand exactly what you're going through...
I had tried it all - endless protocols, restrictive diets, high intensity work-outs, expensive tests - only to feel like I was spinning in circles without real answers and feeling worse than ever.
I know exactly how frustrating it feels - because I’ve been there. Even though I grew up immersed in the wellness world (my family owned a health food store chain), I still found myself struggling with chronic symptoms, searching for answers that never seemed to come.
It wasn’t until I started looking beyond just the physical - understanding the profound connection between energy, trauma, nervous system regulation, and cellular health - that everything changed.
My body wasn’t broken. It didn’t need another band-aid solution. It needed support, safety, and the right resources to restore itself.
That’s exactly what I help my clients do now. Your body wants to heal. It’s designed to heal. When we clear what’s blocking it - nutritional imbalances, environmental toxins, emotional stagnation, nervous system dysregulation - we remove the barriers keeping you stuck, and your body naturally returns to balance.
The Energy Blueprint is my signature 1:1 program to help you tap into this deep, innate healing potential - so you can finally stop searching and start thriving.
Why I understand exactly what you're going through...
I had tried it all - endless protocols, restrictive diets, high intensity work-outs, expensive tests - only to feel like I was spinning in circles without real answers and feeling worse than ever.
I know exactly how frustrating it feels - because I’ve been there. Even though I grew up immersed in the wellness world (my family owned a health food store chain), I still found myself struggling with chronic symptoms, searching for answers that never seemed to come.
It wasn’t until I started looking beyond just the physical - understanding the profound connection between energy, trauma, nervous system regulation, and cellular health - that everything changed.
My body wasn’t broken. It didn’t need another band-aid solution. It needed support, safety, and the right resources to restore itself.
That’s exactly what I help my clients do now. Your body wants to heal. It’s designed to heal. When we clear what’s blocking it - nutritional imbalances, environmental toxins, emotional stagnation, nervous system dysregulation - we remove the barriers keeping you stuck, and your body naturally returns to balance.
The Energy Blueprint is my signature 1:1 program to help you tap into this deep, innate healing potential - so you can finally stop searching and start thriving.
Are these symptoms taking over your life?
Skin issues, hair loss
Brain fog, chronic headaches
Chronic digestive issues
(IBS, bloating, reflux, constipation, SIBO, Crohn’s, etc.)
Anxiety, depression, nervous system dysregulation
Joint pain, inflammation
Unexplained weight gain or loss
Hormonal imbalances
(PCOS, Endometriosis, PMDD, PMS, irregular cycles)
Chronic fatigue, insomnia
Autoimmune conditions
If any of these resonate, your body’s energy systems may be out of balance.
The Energy Blueprint recalibrates your system to remove blockages and restore your natural healing ability.
COMMON SIGNALS OF DEEPER IMBALANCE
Brain fog, chronic headaches
Chronic digestive issues
(IBS, bloating, reflux, constipation, SIBO, Crohn’s, etc.)
Chronic fatigue, insomnia
Autoimmune conditions
Skin issues, hair loss
Hormonal imbalances
(PCOS, Endometriosis, PMDD, PMS, irregular cycles)
Anxiety, depression, nervous system dysregulation
Joint pain, inflammation
Unexplained weight gain or loss
If any of these resonate, your body’s energy systems may be out of balance.
The Energy Blueprint recalibrates your system to remove blockages and restore your natural healing ability.
Aren't you tired of...
If any of these resonate, your body’s energy systems may be out of balance.
The Energy Blueprint recalibrates your system to remove blockages and restore your natural healing ability.
It’s time for a different kind of healing.
The Energy Blueprint is where answers begin.
Being told your labs are “normal” when your body says otherwise?
Piecing together random protocols that never actually solve anything?
Feeling like no one’s listening to what you really need?
AREN’T YOU TIRED OF…
It’s time for a different kind of healing. The Energy Blueprint is where answers begin.
Being told your labs are “normal” when your body says otherwise?
Piecing together random protocols that never actually solve anything?
Feeling like no one’s listening to what you really need?
Here's what will shift after
implementing your Energy Blueprint...
You’ll finally understand what your symptoms are trying to tell you — and how to respond with confidence, not fear.
You’ll feel grounded, clear, and empowered in your health, no longer stuck in survival mode or confusion.
You'll stop wasting time chasing symptoms and start healing at the root, with a personalized plan that actually works.
You’ll reconnect to your body’s inner wisdom and release the energetic blocks that have been holding you back.
You’ll know exactly which foods, herbs, supplements, and therapies support your body — no more guessing or Googling.
You’ll feel emotionally lighter, mentally clearer, and physically stronger, not just temporarily, but sustainably.
You’ll finally understand what your symptoms are trying to tell you, and how to respond with confidence, not fear.
$517 USD
4 MONTHLY PAYMENTS
$1,899 USD
ONE TIME PAYMENT
LIMITED SPOTS AVAILABLE EACH MONTH
BEST VALUE
SAVE $169 WHEN YOU PAY IN FULL
You’ll finally understand what your symptoms are trying to tell you, and how to respond with confidence, not fear.
You’ll finally understand what your symptoms are trying to tell you — and how to respond with confidence, not fear.
You’ll feel grounded, clear, and empowered in your health, no longer stuck in survival mode or confusion.
You'll stop wasting time chasing symptoms and start healing at the root, with a personalized plan that actually works.
You’ll reconnect to your body’s inner wisdom and release the energetic blocks that have been holding you back.
You’ll know exactly which foods, herbs, supplements, and therapies support your body — no more guessing or Googling.
LIMITED SPOTS AVAILABLE
EACH MONTH
4 MONTHLY PAYMENTS
$517 USD
One-Time Payment
$1,899 USD
BEST VALUE
SAVE $169 WHEN YOU PAY IN FULL
Here's what will shift
after implementing
your Energy Blueprint...
You’ll feel emotionally lighter, mentally clearer, and physically stronger, not just temporarily, but sustainably.
Sarah, I can’t thank you enough. You have changed my life and I hope to continue to work with you on my healing journey.
She works with you to help discover your root cause so you can start to heal and live your best life.
KIRSTIE B.
I am so grateful I get to work with such a knowledgeable and kind RHN as Sarah. I started working with her 4 months ago and she has helped me out tremendously with my gut health and anxiety. I saw her when I needed her the most. I was having diarrhea quite often and was super anxious about everything I was eating. I wasn’t living my life and was living in constant fear. I felt like my body was failing me and I didn’t understand why. The ND I was working with at the time I started having issues couldn’t help me after a year of multiple tests and money spent.
That’s when I decided to see Sarah and I instantly connected with her. She really listens to you and takes so much time to ask questions and understand you as a whole person and your symptoms. She works with you to help discover your root cause so you can start to heal and live your best life.
She works with you to help discover your root cause so you can start to heal and live your best life.
I am so grateful I get to work with such a knowledgeable and kind RHN as Sarah. I started working with her 4 months ago and she has helped me out tremendously with my gut health and anxiety. I saw her when I needed her the most. I was having diarrhea quite often and was super anxious about everything I was eating. I wasn’t living my life and was living in constant fear. I felt like my body was failing me and I didn’t understand why. The ND I was working with at the time I started having issues couldn’t help me after a year of multiple tests and money spent.
That’s when I decided to see Sarah and I instantly connected with her. She really listens to you and takes so much time to ask questions and understand you as a whole person and your symptoms. She works with you to help discover your root cause so you can start to heal and live your best life.
KIRSTIE B.
"Sarah, I can’t thank you enough. You have changed my life and I hope to continue to work with you on my healing journey."
ENERGY: THE MISSING PUZZLE PIECE
At the core of your body’s health is energy. Your cells, mitochondria, nervous system, and even your emotions all operate within an energetic framework. When this energy is balanced and abundant, your body is capable of deep, self-sustaining healing. But when it’s disrupted - by trauma, toxicity, poor nutrition, or stress- your body struggles to maintain homeostasis, leading to chronic symptoms and illness.
Energy isn’t just about feeling good, it’s your body’s foundation. The EnergyBlueprint focuses on enhancing your cellular energy and clearing root cause imbalances through holistic, bio-individual support.
ENERGY: THE MISSING
PUZZLE PIECE
At the core of your body’s health is energy. Your cells, mitochondria, nervous system, and even your emotions all operate within an energetic framework. When this energy is balanced and abundant, your body is capable of deep, self-sustaining healing. But when it’s disrupted - by trauma, toxicity, poor nutrition, or stress- your body struggles to maintain homeostasis, leading to chronic symptoms and illness.
Energy isn’t just about feeling good, it’s your body’s foundation. The EnergyBlueprint focuses on enhancing your cellular energy and clearing root cause imbalances through holistic, bio-individual support.
WHY NOTHING
HAS WORKED...
UNTIL NOW.
Sustainability plan for lifelong health optimization.
Personalized to your unique bioenergetic makeup - not just another cookie-cutter protocol.
Targets root causes, not just symptoms.
Restores cellular energy & mitochondrial function for lasting transformation.
Addresses physical, emotional & energetic imbalances simultaneously.
Uses the latest bioenergetic testing to find hidden stressors.
Personalized to your unique bioenergetic makeup - not just another cookie-cutter protocol.
Targets root causes, not just symptoms.
Restores cellular energy & mitochondrial function for lasting transformation.
Addresses physical, emotional & energetic imbalances simultaneously.
Uses the latest bioenergetic testing to find hidden stressors
Gives you sustainable tools for lifelong wellness - not just quick fixes.
WHY NOTHING
HAS
WORKED...
UNTIL NOW.
what is bioresonance testing?
Unlike traditional lab tests that only capture a snapshot of physical markers, bioresonance reveals how your body is functioning at a deeper, energetic level—often highlighting the root of a symptom long before it shows up in labs or scans.
Energetic disruptions related to trapped emotions, trauma, or subconscious patterns
Using quantum technology, this scan detects
Hidden infections, toxins, heavy metals, parasites, mold, and more
Nutrient and mineral deficiencies
Hormonal and nervous system imbalances
Both of my 1:1 programs include cutting-edge bioresonance testing—a non-invasive, energetic scan that reads your body’s frequency patterns to identify imbalances, stressors, and blockages across physical, emotional, and energetic layers.
This is the foundation of your personalized protocol: a roadmap that’s tailored to your unique bioenergetic blueprint, helping you clear what’s holding you back and move forward with clarity and confidence.
Unlike traditional lab tests that only capture a snapshot of physical markers, bioresonance reveals how your body is functioning at a deeper, energetic level—often highlighting the root of a symptom long before it shows up in labs or scans.
WHAT IS
BIORESONANCE TESTING?
Using quantum technology, this scan detects
Energetic disruptions related to trapped emotions, trauma, or subconscious patterns
Both of my 1:1 programs include cutting-edge bio-resonance testing — a non-invasive, energetic scan that reads your body’s frequency patterns to identify imbalances, stressors, and blockages across physical, emotional, and energetic layers.
This is the foundation of your personalized protocol: a roadmap that’s tailored to your unique bioenergetic blueprint, helping you clear what’s holding you back and move forward with clarity and confidence.
Hidden infections, toxins, heavy metals, parasites, mold, & more
Nutrient & mineral deficiencies
Hormonal & nervous system imbalances
I am so grateful I was connected to Sarah who well and truly saved my life.
If you are a woman who cannot get her symptoms under control, please invest in yourself and her.
SARAH S.
One and a half years ago I couldn't make it on a long walk without feeling like I was hit by a truck. I couldn't lose weight, has cystic acne for the first time in my life, woke up with gut pain and nausea each day, had uterine polyps, swollen wrists and ankles, nerve twitches and rumbles all over my body, brown under eye circles, suicidal ideations, and the list goes on. The doctors shrugged and suggested birth control, the holistic practitioner I was working with was too junior (I was trying to save money) and missed a KEY piece in my journey. I am so grateful I was connected to Sarah who well and truly saved my life.
If you are a woman who cannot get her symptoms under control, please invest in yourself and her. Trust me when I say her genius (and I don't use this word lightly) and deep knowing is worth every freaking penny.
If you are a woman who cannot get her symptoms under control, please invest in yourself and her.
One and a half years ago I couldn't make it on a long walk without feeling like I was hit by a truck. I couldn't lose weight, has cystic acne for the first time in my life, woke up with gut pain and nausea each day, had uterine polyps, swollen wrists and ankles, nerve twitches and rumbles all over my body, brown under eye circles, suicidal ideations, and the list goes on. The doctors shrugged and suggested birth control, the holistic practitioner I was working with was too junior (I was trying to save money) and missed a KEY piece in my journey. I am so grateful I was connected to Sarah who well and truly saved my life.
If you are a woman who cannot get her symptoms under control, please invest in yourself and her. Trust me when I say her genius (and I don't use this word lightly) and deep knowing is worth every freaking penny.
SARAH S.
"I am so grateful I was connected to Sarah who well and truly saved my life."
Your body is ready to heal...
Are you ready to give it what it needs?
5 private virtual sessions designed to uncover what’s truly keeping you stuck and create a path forward.
Advanced bioenergetic testing to identify imbalances traditional labs miss.
Fully personalized healing protocols including nutrition, movement, nervous system recalibration, and deep detoxification.
Ongoing support in between sessions for continued guidance and clarity.
Sustainability plan for lifelong health optimizatioN.
Join The Energy Blueprint today and finally get the answers, support, and transformation you’ve been searching for.
$517 USD
4 MONTHLY PAYMENTS
$1,899 USD
ONE TIME PAYMENT
LIMITED SPOTS AVAILABLE EACH MONTH
BEST VALUE
SAVE $169 WHEN YOU PAY IN FULL
Your body is ready to heal...
Are you ready to give it what it needs?
Sustainability plan for lifelong health optimization
5 private virtual sessions designed to uncover what’s truly keeping you stuck and create a path forward
Advanced bioenergetic testing to identify imbalances traditional labs miss
Fully personalized healing protocols including nutrition, movement, emotional healing, and detoxification
Ongoing support in between sessions for continued guidance and clarity
Join The Energy Blueprint and finally get the answers, support, and transformation you’ve been searching for.
LIMITED SPOTS AVAILABLE
EACH MONTH
4 MONTHLY PAYMENTS
$517 USD
One-Time Payment
$1,899 USD
BEST VALUE
SAVE $169 WHEN YOU PAY IN FULL
Whether you’re just starting your healing journey or looking to refine your approach, this membership is your space to learn, grow, and connect with a like-minded community.
A community-driven membership designed for those who want to dive deeper into quantum health, bioenergetics, and holistic healing while receiving continuous support and guidance. Inside, you'll gain access to exclusive masterclasses, community forum Q&A sessions, expert guest interviews, and curated resources that will help you align your body’s energy, optimize cellular function, and create lasting wellness.
The Membership
Be the first to receive exclusive content, research-backed wellness tips, special offers, and early access to upcoming programs.
Your go-to source for trailblazing insights on quantum biology, bioenergetics, nutrition, and nervous system regulation - delivered straight to your inbox. Each issue is designed to educate, inspire, and empower you with practical strategies to restore energy flow, heal at the root level, and reconnect with your body’s innate intelligence.
The Newsletter
You’ll receive a comprehensive scan, two private sessions, and daily access to expert guidance—perfect for those seeking powerful, personalized support without a long-term commitment.
A focused 1:1 immersion designed to restore your body’s energetic flow and recalibrate your nervous system in just 30 days. This program blends foundational bioenergetic testing, personalized protocols, and direct support to uncover hidden imbalances and reignite your body’s natural healing potential.
The 30-Day Bio-Energetic
Healing Journey
NOT READY FOR THE ENERGY BLUEPRINT?
EXPLORE OUR OTHER OFFERINGS
If you’re seeking clarity on a particular aspect of wellness or want practical, science-backed tools to implement at your own pace, these resources provide an accessible way to expand your knowledge and take control of your healing journey.
A curated selection of one-off masterclasses, in-depth guides, and downloadable PDFs for those looking to dive into specific topics in quantum health, bioenergetics, nutrition, and nervous system healing.
The Shop
Whether you’re just starting your healing journey or looking to refine your approach, this membership is your space to learn, grow, and connect with a like-minded community.
A community-driven membership designed for those who want to dive deeper into quantum health, bioenergetics, and holistic healing while receiving continuous support and guidance. Inside, you'll gain access to exclusive masterclasses, community forum Q&A sessions, expert guest interviews, and curated resources that will help you align your body’s energy, optimize cellular function, and create lasting wellness.
The Membership
Your go-to source for trailblazing insights on quantum biology, bioenergetics, nutrition, and nervous system regulation - delivered straight to your inbox. Each issue is designed to educate, inspire, and empower you with practical strategies to restore energy flow, heal at the root level, and reconnect with your body’s innate intelligence.
The Newsletter
You’ll receive a comprehensive scan, two private sessions, and daily access to expert guidance—perfect for those seeking powerful, personalized support without a long-term commitment.
A focused 1:1 immersion designed to restore your body’s energetic flow and recalibrate your nervous system in just 30 days. This program blends foundational bioenergetic testing, personalized protocols, and direct support to uncover hidden imbalances and reignite your body’s natural healing potential.
The 30-Day Bio-Energetic
Healing Journey
NOT READY FOR THE ENERGY BLUEPRINT?
Be the first to receive exclusive content, research-backed wellness tips, special offers, and early access to upcoming programs.
EXPLORE OUR OTHER OFFERINGS
If you’re seeking clarity on a particular aspect of wellness or want practical, science-backed tools to implement at your own pace, these resources provide an accessible way to expand your knowledge and take control of your healing journey.
A curated selection of one-off masterclasses, in-depth guides, and downloadable PDFs for those looking to dive into specific topics in quantum health, bioenergetics, nutrition, and nervous system healing.
