THE ENERGY BLUEPRINT
Personalized Support | Bioenergetic Testing | Root Cause Healing
A 4-Month 1:1 Terrain Healing & Energy Recalibration Program
→This isn’t a detox.
You don’t need another generic protocol. You need a space that honors your unique biology, unravels your hidden patterns, and allows your healing to unfold in alignment with your energy — not rushed by urgency.
This 4-month personalized journey is crafted to reconnect you deeply with your body’s natural rhythm and restore true, lasting balance.
It’s a transformation. A reawakening of your body’s innate intelligence.
Aren't you tired of...
Then It’s time for a different kind of healing.
Being told your labs are “normal” when your body says otherwise?
Piecing together random protocols that never actually solve anything?
Feeling like no one’s listening to what you really need?
→The Energy Blueprint is where answers begin.
...but you don't have to keep living this way.
You desire lasting transformation, not just symptom management.
You’ve been dismissed by mainstream medicine but know something deeper is at play.
You’re exhausted from trying protocol after protocol with no lasting results.
You feel burnt out but no matter how much rest you get, you still can’t overcome it.
You feel gaslighted by practitioners who don’t take your symptoms seriously.
You’re overwhelmed by contradictory healing advice and unsure what’s right for you.
You sense something deeper is going unaddressed, but don’t know where to start.
You’re done with quick-fix solutions that only mask symptoms.
You crave a holistic approach that respects your body’s unique needs.
You want to understand what your symptoms are truly communicating.
Before healing happens, it often looks like this...
Your body wants to heal. It’s designed to heal.
we clear what’s blocking it
I would not trust anyone else to support me with my health, and I will be continuing to work with Sarah in the future!
The amount of progress and healing we have been able to achieve in just 3 months is staggering.
Working with Sarah has been amazing. I came to her struggling with SIBO, Candida and mould issues of several years, leaky gut, thyroid & blood sugar issues and vicious ezcema. The amount of progress and healing we have been able to achieve across EACH of these issues in just 3 months is staggering. I came to Sarah with the expectation that I would need rounds of expensive testing in order to heal. But we achieved everything without this, because Sarah is a fountain of knowledge, and she has such a profound, holistic understanding of health and application of healing, that I have not witnessed with any other practitioner I have come across.
The most significant part of Sarah's approach that has been integral for me and is different from other practitioners, is the holistic exploration of the emotional and spiritual side to healing-that is, how vibration, emotions and thoughts play a critical role in our health. She really takes the time to understand you on a deep level, and through this provides the most detailed, bio-individual support. She holds your hand throughout the entire process; providing as much support as you need, always responding to dms/emails in an extremely timely manner.
ANNA H.
Leaving your body with the resources to stay well.
Sustainability plan to establish ongoing + lifelong optimization
Individual support between your sessions
Grocery lists, diet plan, quantum light environment, example of a day design, nervous system activities + fascia exercises, sound healing tracks & visualizations, detoxification guides & therapies & tailored supplement suggestions.
A fully personalized protocols tailored to your individual needs + assessment every step of the way, including:
To identify imbalances traditional labs miss.
state-of-the-art bio-energetic testing to find your personal root cause stressors
Designed to uncover what’s truly keeping you stuck and create a path forward.
5 individual virtual video sessions completed within a 4-month timeframe
WHAT YOU GET INSIDE THE ENERGY BLUEPRINT:
Receive continued guidance and clarity when you need it.
The Energy Blueprint — a deeply integrative healing immersion designed to restore your vitality at the root, through the lens of quantum biology, bioenergetics and nervous system healing. This is more than a protocol. It’s a complete rewiring of how your body receives, holds, and circulates life-force energy.
In this journey, we’ll move through six powerful stages that unlock your body’s innate intelligence
— from detox and drainage to subconscious rewiring and mitochondrial regeneration.
- Hidden pathogens, parasites, heavy metals, mold, and chemical stress
- Hormonal imbalances + organ stress patterns
- Nutrient depletion and mineral imbalances
- Nervous system states and electromagnetic sensitivities
- Emotional stagnation and stored stress signatures
- Energetic dysregulation and low mitochondrial resonance
Foundations for Your Quantum Biology
NEXT
This is where we uncover what’s really driving your symptoms — not just physically, but emotionally and energetically.
Using a bioenergetic scan (hair + saliva), we’ll decode the electromagnetic signals of your tissues and organs to uncover hidden blockages, toxic burdens, nutrient deficiencies, and stored emotional imprints.
Decode the unseen imprints behind your symptoms.
This isn’t diagnosis — it’s energetic cartography. You’ll receive a precise roadmap of where your energy is stuck, where support is needed, and how to reclaim your vitality at the root.
STAGE 001
WHAT TO EXPECT IN EACH SESSION
What we uncover:
EXAMPLE OF A DAY
Personalized protocol plan including:
AFTER STAGE 2 YOU'LL RECEIVE
grocery lists
1-WEEK DIET PLAN
- In-depth client intake + history mapping
- Identification of your energetic healing priorities
- Bioenergetic nutrition to support thyroid, metabolism, and cellular energy
- Cellular Hydration, mineral rebalancing, and gut support
- Foundational supplements + herbs for energy recalibration
- Quantum lifestyle re-alignment: circadian rhythm, light, movement
- Detoxification of your environment + EMF awareness
- Somatic safety practices to reconnect to your body’s natural rhythms
Foundations for Your Quantum Biology
What we uncover:
Healing starts with restoring your terrain. Over this month, we’ll build a strong foundation through mitochondrial nourishment, cellular hydration, light hygiene, and quantum-aligned nutrition.
(90 minutes)
STAGE 002
Build the foundation of your energy system and metabolism.
Quantum light environment
This session sets the foundation for everything to come. We prepare your system to detox gently, restore energetics, and begin deep healing from the inside out.
PREV
NEXT
sound healing tracks & visualizations
AFTER STAGE 3 YOU'LL RECEIVE
Personalized Nervous System activities + exercises
mindset exercises
- Nervous system imprint mapping (fight, flight, freeze, fawn)
- Metaphysical decoding of your symptoms
- Emotional stress education for the mitochondria and immune system
- Vagus nerve support + parasympathetic restoration
- Bioenergetic mind-body tools to create daily emotional regulation
- Meridian + fascia activation for energetic movement and release
- Neural reprogramming + subconscious pattern rewiring exercises
Emotional Nervous System Work & Energetic Rewiring
What we uncover:
Your body can’t heal in survival. In this phase, we address the emotional and energetic roots of your symptoms: stress imprints, nervous system dysregulation, and subconscious patterns keeping you locked in inflammation, immune collapse, and hormonal chaos.
(90 minutes)
STAGE 003
Regulate your nervous system. Reclaim your power. Rewrite your inner code.
This is the heart of the quantum work—where you reclaim agency, feel safe in your body, and begin creating from your healing, not your stress.
PREV
NEXT
AFTER STAGE 4 YOU'LL RECEIVE
Drainage/Meridian Pathway Opening Protocol:
detoxification guides & therapies
- Personalized drainage mapping based on bioenergetic scan + symptoms
- Liver, lymph, kidney, skin, colon, lung support (via manual herbs, foods, somatics)
- Meridian therapy + fascia unwinding to restore flow
- Energy detox rituals
- Subtle emotional detox practices to clear stuck energy
- Supplement + binder protocol designed for gentle support
Accessing Drainage PathwayS
What we uncover:
Now that your system is prepped and stable, we enter targeted clearing: parasites, bacteria, mold, heavy metals, and stealth infections. This process is gentle yet potent — guided by your bioresonance scan and your body’s bandwidth.
(90 minutes)
STAGE 004
Open your internal rivers. Begin the flow of true detoxification.
This stage clears the debris, clears the clutter, and opens your pathways — so your body can heal in rhythm with its own wisdom.
tailored supplement suggestions
PREV
NEXT
diet shifts
AFTER STAGE 5 YOU'LL RECEIVE
Personalized cleanse protocol
detox therapy
- 4-week customized bioenergetic cleanse
- Review of your scan + top toxin/parasite priorities
- Diet adjustments to support die-off and minimize flare-ups
- Cleanse-specific supplement and herbal protocol
- Energy detox + emotional clearing tools
- Weekly support
check-ins + refinement of the protocol
Parasite, Pathogen & Toxin Elimination
What we uncover:
Detoxification is a flow state — not a force. In this stage, we strengthen your organs of elimination, open your energetic channels, and begin to gently remove the toxins, stagnation, and stored emotion preventing your system from clearing naturally.
(60 minutes + 4-week protocol)
STAGE 005
Strategically remove the energy-draining invaders.
This phase lifts the veil — physically, emotionally, spiritually. As your energy returns, your radiance begins to reawaken from the inside out.
PREV
NEXT
AFTER STAGE 6 YOU'LL RECEIVE
Personalized Maintenance Supplement Protocol
Preventative Medicine for Ongoing Health Care
+ Potential for
one-off one-on-one sessions moving forward.
- Personalized maintenance plan ( supplements, lifestyle)
- Daily rituals for energetic hygiene and emotional processing
- Somatic and quantum practices to keep your system fluid + aligned
- Custom toolkit to support continued embodiment
Integration & Long-Term Energetic Maintenance
What we uncover:
You’ve done the work — now it’s time to anchor the transformation. This final session helps you weave the shifts into your everyday rhythm, maintain radiant health, and build lifelong energetic resilience.
(60 minutes)
STAGE 006
Turn healing into a lifestyle. Live in alignment with your biology.
This is where your energy becomes self-sustaining. Where you trust your body. Where health becomes easeful, intuitive, and radiant.
PREV
NEXT
This isn’t diagnosis — it’s energetic cartography. You’ll receive a precise roadmap of where your energy is stuck, where support is needed, and how to reclaim your vitality at the root.
- Hidden pathogens, parasites, heavy metals, mold, and chemical stress
- Hormonal imbalances + organ stress patterns
- Nutrient depletion and mineral imbalances
- Nervous system states and electromagnetic sensitivities
- Emotional stagnation and stored stress signatures
- Energetic dysregulation and low mitochondrial resonance
This is where we uncover what’s really driving your symptoms — not just physically, but emotionally and energetically.
Using a bioenergetic scan (hair + saliva), we’ll decode the electromagnetic signals of your tissues and organs to uncover hidden blockages, toxic burdens, nutrient deficiencies, and stored emotional imprints.
STAGE 001
Decode the unseen imprints behind your symptoms.
What we uncover:
Bioenergetic Testing & Root Cause Mapping
WHAT TO EXPECT IN EACH SESSION:
- In-depth client intake + history mapping
- Identification of your energetic healing priorities
- Bioenergetic nutrition to support thyroid, metabolism, and cellular energy
- Cellular Hydration, mineral rebalancing, and gut support
- Foundational supplements + herbs for energy recalibration
- Quantum lifestyle re-alignment: circadian rhythm, light, movement
- Detoxification of your environment + EMF awareness
- Somatic safety practices to reconnect to your body’s natural rhythms
Healing starts with restoring your terrain. Over this month, we’ll build a strong foundation through mitochondrial nourishment, cellular hydration, light hygiene, and quantum-aligned nutrition.
STAGE 002
(90 minutes)
WHAT'S INCLUDED:
Foundations for Your Quantum Biology
example of a day
grocery lists
Personalized protocol plan including:
AFTER stage 2 YOU’LL RECEIVE
Build the foundation of your energy system and metabolism.
1-WEEK DIET PLAN
Quantum light environment
This session sets the foundation for everything to come. We prepare your system to detox gently, restore energetics, and begin deep healing from the inside out.
- Nervous system imprint mapping (fight, flight, freeze, fawn)
- Metaphysical decoding of your symptoms
- Emotional stress education for the mitochondria and immune system
- Vagus nerve support + parasympathetic restoration
- Bioenergetic mind-body tools to create daily emotional regulation
- Meridian + fascia activation for energetic movement and release
- Neural reprogramming + subconscious pattern rewiring exercises
Your body can’t heal in survival. In this phase, we address the emotional and energetic roots of your symptoms: stress imprints, nervous system dysregulation, and subconscious patterns keeping you locked in inflammation, immune collapse, and hormonal chaos.
STAGE 003
(90 minutes)
WHAT'S INCLUDED:
Emotional Nervous System Work & Energetic Rewiring
Regulate your nervous system. Reclaim your power. Rewrite your inner code.
sound healing tracks & visualizations
Personalized Nervous System activities + exercises
AFTER stage 3 YOU’LL RECEIVE
mindset exercises
This is the heart of the quantum work—where you reclaim agency, feel safe in your body, and begin creating from your healing, not your stress.
- Personalized drainage mapping based on bioenergetic scan + symptoms
- Liver, lymph, kidney, skin, colon, lung support (via manual herbs, foods, somatics)
- Meridian therapy + fascia unwinding to restore flow
- Energy detox rituals
- Subtle emotional detox practices to clear stuck energy
- Supplement + binder protocol designed for gentle support
Detoxification is a flow state — not a force. In this stage, we strengthen your organs of elimination, open your energetic channels, and begin to gently remove the toxins, stagnation, and stored emotion preventing your system from clearing naturally.
STAGE 004
(60 minutes)
WHAT'S INCLUDED:
Accessing Drainage PathwayS
Open your internal rivers. Begin the flow of true detoxification.
This stage clears the debris, clears the clutter, and opens your pathways — so your body can heal in rhythm with its own wisdom.
AFTER stage 4 YOU’LL RECEIVE
tailored supplement suggestions
detoxification guides & therapies
Drainage/Meridian Pathway Opening Protocol:
- 4-week customized bioenergetic cleanse
- Review of your scan + top toxin/parasite priorities
- Diet adjustments to support die-off and minimize flare-ups
- Cleanse-specific supplement and herbal protocol
- Energy detox + emotional clearing tools
- Weekly support check-ins + refinement of the protocol
Now that your system is prepped and stable, we enter targeted clearing: parasites, bacteria, mold, heavy metals, and stealth infections. This process is gentle yet potent — guided by your bioresonance scan and your body’s bandwidth.
STAGE 005
(60 minutes + 4-week protocol)
WHAT'S INCLUDED:
Parasite, Pathogen & Toxin Elimination
Strategically remove the energy-draining invaders.
This phase lifts the veil — physically, emotionally, spiritually. As your energy returns, your radiance begins to reawaken from the inside out.
diet shifts
Personalized cleanse protocol
AFTER stage 5 YOU’LL RECEIVE
detox therapy
- Personalized maintenance plan ( supplements, lifestyle)
- Daily rituals for energetic hygiene and emotional processing
- Somatic and quantum practices to keep your system fluid + aligned
- Custom toolkit to support continued embodiment
You’ve done the work — now it’s time to anchor the transformation. This final session helps you weave the shifts into your everyday rhythm, maintain radiant health, and build lifelong energetic resilience.
STAGE 006
(60 minutes)
What we uncover:
Integration & Long-Term Energetic Maintenance
Turn healing into a lifestyle. Live in alignment with your biology.
Personalized Maintenance Supplement Protocol
AFTER stage 6 YOU’LL RECEIVE
Preventative Medicine for Ongoing Health Care
+ Potential for one-off one-on-one sessions moving forward.
This is where your energy becomes self-sustaining. Where you trust your body. Where health becomes easeful, intuitive, and radiant.
I had tried it all - endless protocols, restrictive diets, high intensity work-outs, expensive tests - only to feel like I was spinning in circles without real answers and feeling worse than ever.
I know exactly how frustrating it feels - because I’ve been there. Even though I grew up immersed in the wellness world (my family owned a health food store chain), I still found myself struggling with chronic symptoms, searching for answers that never seemed to come.
It wasn’t until I started looking beyond just the physical - understanding the profound connection between energy, stress, nervous system regulation, and cellular health - that everything changed.
My body wasn’t broken. It didn’t need another band-aid solution. It needed support, safety, and the right resources to restore itself.
That’s exactly what I help my clients do now. Your body wants to heal. It’s designed to heal. When we clear what’s blocking it - nutritional imbalances, environmental toxins, emotional stagnation, nervous system dysregulation - we remove the barriers keeping you stuck, and your body naturally returns to balance.
Why I understand exactly what you're going through...
The Energy Blueprint is my answer to a broken system. My signature program taps you into your deep, innate healing potential - so you can finally stop searching and start thriving
IF any of these symptoms are taking over your life,
Skin issues, hair loss
Brain fog, chronic headaches
Chronic digestive issues
(IBS, bloating, reflux, constipation, SIBO, Crohn’s, etc.)
Anxiety, depression, nervous system dysregulation
Joint pain, inflammation
Unexplained weight gain or loss
Hormonal imbalances
(PCOS, Endometriosis, PMDD, PMS, irregular cycles)
Chronic fatigue, insomnia
Autoimmune conditions
it's time for the energy blueprint:
Here's what will shift after
implementing your Energy Blueprint...
You’ll finally understand what your symptoms are trying to tell you — and how to respond with confidence, not fear.
You’ll feel grounded, clear, and empowered in your health, no longer stuck in survival mode or confusion.
You'll stop wasting time chasing symptoms and start healing at the root, with a personalized plan that actually works.
You’ll reconnect to your body’s inner wisdom and release the energetic blocks that have been holding you back.
You’ll know exactly which foods, herbs, supplements, and therapies support your body — no more guessing or Googling.
You’ll feel emotionally lighter, mentally clearer, and physically stronger, not just temporarily, but sustainably.
You’ll finally understand what your symptoms are trying to tell you, and how to respond with confidence, not fear.
YOUR BODY IS READY TO HEAL
ARE YOU READY TO GIVE IT WHAT IT NEEDS?
$600 USD
4 MONTHLY PAYMENTS
$2,199 USD
ONE TIME PAYMENT
LIMITED SPOTS AVAILABLE EACH MONTH
BEST VALUE
SAVE $201 WHEN YOU PAY IN FULL
Apply to start the Energy blueprint today and finally get the answers, support, and transformation you’ve been searching for.
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The role of bioenergetic testing in root-cause healing
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